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Stamina 55-1610 InMotion E1000 Elliptical Trainer NWT
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Editorial Reviews Product Description Bring home the most popular machine (trainer) at the gym... Stamina InMotion E1000 Mini Elliptical You don't need to go to the gym to get an effective workout. With this Mini Elliptical, you can raise your heart rate, burn calories and tone muscles without stressing your joints. Adjustable tension control puts you in charge of your workout, and the electronic display will count strides, stride rate, total time and calories burned. Foot pedals move both forward and backward, targeting different muscle groups. Lightweight, portable design means you can easily put it away after your workout. Low-impact workout is ideal for arthritis sufferers. Amazon.com Product Description Forget the gym. Now you can enjoy a full cardio workout in the comfort of your home or office with this compact elliptical trainer from Stamina Products. Unlike full-size ellipticals, this trainer doesn't have arms or a front console. Instead, the trainer is essentially foot pedals only, with a chassis that's small enough to store under a desk or in a closet. Despite the small size, the trainer still packs a workout wallop, letting you burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Just keep your feet moving on the pedals--which continually oscillate in a low-impact manner--and you're set. Other details include sturdy steel construction, non-slip pedals, and an electronic fitness monitor that tracks the number of strides per minute, total number of strides, exercise time, and calories burned. About Elliptical Trainers Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips. Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home. Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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Customer Reviews RichardsRoper Said: Great little elliptical! ( Nov. 17th 2009 )This is a great little product to use if you don't have much room and you need a little 20/30 minute workout everyday! It killed my calves the first time I used it and I was running quite a bit before I bought it...I purchased it because I have been having heel/arch pain from running and this little machine 'sort of' takes the place of running for now. It's quiet and smooth! I takes a little getting used to, but it's great for the price.S. Larrousse Said: Very pleased ( Nov. 16th 2009 )I purchased this little machine so I could get a good cardio workout in my apartment, especially if the weather outside is bad. Now, I'd rather be on this than out for a jog pounding my knees. The size is perfect. Granted you don't get the full range of motion from a full size elliptical, but I couldn't be happier. I had one minor problem with one of the front pads (it didn't render it inoperable at all), and when I called the company about it, they sent out a new one which arrived in two days. I can stay on this for an hour easily while watching TV, and you do work up a good sweat. Balance has not been an issue. I liked this item so much that I got two more for friends. They love it too. I saw some reviews that talked about the limited range of motion, but we are all about 5'4"-5'6" and it isn't an issue. I'd recommend this for anyone that doesn't want to see a work-out machine in any part of their house. It has a low profile and can be easily hidden. Even if you leave it out (as I do) it's hardly noticeable.D. Collier Said: perfect 'at your desk' workout machine ( Nov. 12th 2009 )I bought this to use at the office. The product seems to work pretty well overall. However, while the motion keeps my knees lower, they were still grazing the underside of the desk. After a little trial and error, I came across 2 motions that worked out pretty well. The first was to have my knees point out to the sides and rest the outside of each foot on the elliptical pedal, and pedal that way. The other way I came up with was to put my heels against the front lip of the foot pedal and pedal like a recumbent bike. This way gives me a bit more of a workout and I usually take a break from it after 10 or 15 minutes. Duct taping old insoles to the front lip made this a lot more comfortable on my heel. The machine seems very quiet. Coworkers sitting right next to me can't hear it and its not really noticeable that I'm using it. This is nice because it doesn't reduce the appearance of professionalism in the workplace. And for anyone that might be self conscious, they could use it without worry. Conservatively, I can probably burn at least 100 calories an hour doing this. So if I only do this for a combined two hours a day, that's 1000 calories a week. In month, I could burn a pound and in a year, thats an extra 12 pounds at least. I've only had it for about a month and I workout regularly in the morning as well. I'm just hoping for a slight bonus with this. That and, with my fidgety nature, I'll use it to some extent just because its there. With so many people having desk jobs in today's society, for just $100 a person, I'd think this would be a good way for employers to combat obesity and health issues in their staff and possibly even lower their insurance premiums.A. Hartung Said: I'm a Personal Trainer and I Recommend This to All My Clients!! ( Nov. 10th 2009 )I got this machine for my birthday 6 months ago and I must say whoever came up with the idea for these little ellipticals, steppers, and bike pedals was a genius. I live in a 500 sq. ft. apartment so I don't have room for a big piece of cardio equipment. There are minor drawbacks, but it's amazing for what it is! It was very easy to assemble. Your range of motion is of course pretty small and also not the smoothest motion, and it does get a little squeaky sometimes. I do like that I can adjust the resistance which makes it easier to get my heart rate up. I do a lot of interval training so the drawback here is that it's awkward (and probably not safe) when I reach down to adjust the resistance while I'm on it. An easier trick I've learned is to set a pair of free weights on the coffee table next to me to pick up occasionally through my workout so I can raise my heart rate. I've also found that if you go down into a squat and pedal quickly you can really up your heart rate and simultaneously work your quads and glutes really hard! Plus this makes the range of motion much smoother. Try it!! I like that I can get off and it will save my time until I reset it. I can just get back on later and the clock will pick up from where I left off. That's great because it really doesn't matter if you do 30 minutes all at once or if you add time up throughout the day. It's very easy just to squeeze a few minutes in here and there. Some people may struggle with the lack of something to hold on to for balance. You can always start by setting it up by a wall or something to stabilize yourself. It's actually great for you to challenge your balance when you workout. Being forced to balance will activate more muscles (particularly butt and abs!) and therefore burn more calories. Good balance is also important for injury prevention. If you're not sure of your balance starting out, you may want to work up to going hands-free over time. This machine is so great to have in my tiny apartment to get on while I'm watching TV and would otherwise just be sitting on my butt. Also perfect for those spare moments when you could easily be adding a little activity to your day. I don't always want to leave home for a workout and this is the perfect solution. Not the world's greatest elliptical or anything, but it meets my top two requirements: small and inexpensive! I'm always recommending it!!English Teacher Said: Great product! ( Nov. 4th 2009 )This is perfect for shorter people who don't want to spend hundreds of dollars or have their room taken up by an enormous apparatus. Easy to learn how to use. I highly recommend.« Back Stamina 55-1610 InMotion E1000 Elliptical trainer
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